{"id":44,"date":"2023-01-17T08:26:45","date_gmt":"2023-01-17T08:26:45","guid":{"rendered":"http:\/\/nscaindia.com\/?page_id=44"},"modified":"2023-08-28T11:09:59","modified_gmt":"2023-08-28T11:09:59","slug":"nsca-cpt-course","status":"publish","type":"page","link":"https:\/\/nscaindia.com\/index.php\/nsca-cpt-course\/","title":{"rendered":"NSCA CPT Course"},"content":{"rendered":"

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NSCA Personal Trainer Course Objectives <\/strong><\/em><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”4.9.3″ _module_preset=”default”][et_pb_text _builder_version=”4.9.3″ _module_preset=”default” text_font=”Fira Sans||||||||” text_text_color=”#000000″ text_font_size=”19px” text_line_height=”1.9em” header_3_font_size=”21px” custom_padding=”21px|||||” locked=”off”]<\/p>\n

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  • \u00a0<\/span>Apply scientific knowledge to approach, assess, motivate, educate and train clients regarding their personal health and fitness needs<\/span><\/li>\n<\/ul>\n

    <\/span><\/p>\n

    <\/span><\/p>\n

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    • Design safe and effective exercise programs, provide the guidance to help clients achieve their personal health\/fitness goals, and respond appropriately in emergency situations. <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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      Course Content<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

      <\/h1>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ background_color=”#d1b168″ custom_padding=”18px|50px|18px|50px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”30px|30px|30px|30px|true|true” locked=”off”][et_pb_column type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_toggle title=”Foundation Module” open_toggle_text_color=”#000000″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”25px” _builder_version=”4.9.3″ title_text_color=”#000000″ title_level=”h3″ title_font=”Fira Sans|500|||||||” title_font_size=”20px” title_line_height=”1.6em” body_font=”Fira Sans||||||||” body_text_color=”rgba(255,255,255,0.7)” body_font_size=”16px” body_line_height=”1.9em” custom_margin=”-19px||30px|||” custom_padding=”4px|0px|4px|0px|true|true” title_font_size_tablet=”18px” title_font_size_phone=”16px” title_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”0px” locked=”off” body_font_size__hover=”14px” body_font_size__hover_enabled=”14px” body_letter_spacing__hover=”0px” body_letter_spacing__hover_enabled=”0px” body_line_height__hover=”1.7em” body_line_height__hover_enabled=”1.7em” body_text_shadow_style__hover=”none” body_text_shadow_style__hover_enabled=”none” body_text_shadow_color__hover=”rgba(0,0,0,0.4)” body_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” body_orientation__hover=”left” body_orientation__hover_enabled=”left”]<\/p>\n

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      \ud83d\udccc<\/span><\/span>Bioenergetics of Exercise and Training<\/span>
      \ud83d\udccc<\/span><\/span>Biomechanics of Resistance Exercises<\/span>
      \ud83d\udccc<\/span><\/span>Adaptations to Resistance Training exercises <\/span><\/p>\n

      \ud83d\udccc<\/span><\/span>Responses & Adaptations to Aerobic Endurance Training<\/span>
      \ud83d\udccc<\/span><\/span>Nutrition Factors in Health and Performance<\/span>
      \ud83d\udccc<\/span><\/span>Warm-up, Flexibility and Body Weight Exercises<\/span><\/p>\n

      \ud83d\udccc<\/span><\/span>Resistance and Cardiovascular Training Program Design<\/span><\/p>\n

      \ud83d\udccc<\/span><\/span>Structure and Function of the Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems .\u00a0 \u00a0<\/span><\/p>\n

      \ud83d\udccc<\/span><\/span>Client Consultation, Fitness Testing Assessment and Administration
      \ud83d\udccc<\/span><\/span> Resistance Training Exercises: Demonstration & Performance<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

      [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_toggle title=”Advanced Module” open_toggle_text_color=”#000000″ open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”25px” _builder_version=”4.9.3″ title_text_color=”#000000″ title_level=”h3″ title_font=”Fira Sans|500|||||||” title_font_size=”20px” title_line_height=”1.6em” body_font=”Fira Sans||||||||” body_text_color=”rgba(255,255,255,0.7)” body_font_size=”16px” body_line_height=”1.9em” custom_margin=”-19px||30px|||” custom_padding=”4px|0px|4px|0px|true|true” title_font_size_tablet=”18px” title_font_size_phone=”16px” title_font_size_last_edited=”on|phone” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”0px” locked=”off” body_font_size__hover=”14px” body_font_size__hover_enabled=”14px” body_letter_spacing__hover=”0px” body_letter_spacing__hover_enabled=”0px” body_line_height__hover=”1.7em” body_line_height__hover_enabled=”1.7em” body_text_shadow_style__hover=”none” body_text_shadow_style__hover_enabled=”none” body_text_shadow_color__hover=”rgba(0,0,0,0.4)” body_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” body_orientation__hover=”left” body_orientation__hover_enabled=”left”]<\/p>\n

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      \ud83d\udccc<\/span><\/span>Introduction to Plyometric Training Exercises
      \ud83d\udccc<\/span><\/span>ntroduction to Speed & Agility Training Exercises
      \ud83d\udccc<\/span><\/span>Introduction to Olympic Weightlifting Training (Snatch, Clean & Jerk)<\/span><\/p>\n

      <\/span><\/p>\n<\/div>\n<\/div>\n

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      \ud83d\udccc<\/span><\/span>Training for Special Population Clients: <\/span><\/p>\n

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      1. Cardiovascular & Respiratory Conditions <\/span><\/li>\n
      2. Nutritional and Metabolic Disorder Conditions <\/span><\/li>\n
      3. Spinal Cord Injury Conditions <\/span><\/li>\n
      4. Orthopaedic Injury & Concerns <\/span><\/li>\n
      5. Sport Athletes & Pregnant Womens <\/span><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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        Course Structure: Certified Personal Trainer (CPT) Course<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

        <\/h1>\n

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         <\/p>\n

        \ud83d\udccc<\/span><\/span> Module 1 (Online: 2 months) \u2013 Course Theory Sessions & Chapter-wise Exams
        \ud83d\udccc<\/span><\/span> Module 2 (Offline: 2 months) – Course Practical (Strength Training Exercises, Cardio methodologies etc.) <\/span><\/p>\n

        Demonstration: Olympic Weightlifting, Speed Agility, Plyometric etc. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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        Duration: 4 months – weekend sessions <\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

        <\/h1>\n

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        Student Benefits<\/strong><\/h1>\n
        <\/span><\/div>\n
        \n
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        \n
        \ud83d\udccc<\/span><\/span>NSCA\u2019s \u201cEssentials of Personal Training\u201d manual & Online access to exercise videos and images\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/div>\n
        \ud83d\udccc<\/span><\/span>Detail Practical insights on each chapter of manual
        \ud83d\udccc<\/span><\/span>Chapter-wise theory and practical module assessments
        \ud83d\udcccRs 4,330 <\/span><\/span>Discount on NSCA\u2019s professional membership & Rs 1,640 Discount on NSCA-CPT exam fee
        \ud83d\udccc<\/span><\/span> Portal and guidance to NSCA\u2019s online exam <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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        Prospects for Certified Personal Training Professionals<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

        <\/h1>\n

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        \ud83d\udccc<\/span><\/span> Gym and Fitness Training Centres
        \ud83d\udccc<\/span><\/span> Government Sport Complexes and Training Academies
        \ud83d\udccc<\/span><\/span> Freelance health\/fitness consultant and professional<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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